Paul Rudd, 53, reveals the secret to his youthful appearance

Paul Rudd reveals the secret of his “eternal youth”. when asked before Men’s health To share his “most important” tip, the 53-year-old said getting “eight hours of sleep” comes at the top of the list. Then a diet. Then the weights. Then Cardio, ignorant star was listed. Revealed: Paul Rudd reveals the secret to his … Read more

Pele’s widow pays emotional tribute in an open letter written after the football legend’s death

‘This love will never die’: Pele’s widow pays tribute to emotions in touching open letter written after football legend’s death Written by Natalia Penza published: 15:27 ET, January 29, 2023 | Updated: 21:59 ET, January 29, 2023 Pele’s widow has admitted she feels an “empty space” sucking the air out of her in a poignant … Read more

Fitness trainer Vicki Hill shares her simple “lifestyle” to help you lose a pound in a week

The fitness guru shares her simple ‘life hack’ to help you lose a pound a week — and her other 5 ‘must-haves’ to shed fat fast British fitness trainer Vicki Hill said that walking 10,000 steps is the key to losing weight She said that 10,000 steps burns 500 calories, which is 3,500 calories each … Read more

Julie Bishop takes her fitness to the next level as she works on her yoga skills in the snow

Julie Bishop, 66, flaunts her fit figure as she performs a yoga stretch in the snow while on vacation in Colorado By Savannah Young for Daily Mail Australia published: 17:50 ET, January 27, 2023 | Updated: 17:50 ET, January 27, 2023 Julie Bishop ramps up her health and fitness streak while on a ski vacation … Read more

Jennifer Lawrence is in all business as she dons a navy suit to a meeting in Beverly Hills

What is the Miley Cyrus drama? Jennifer Lawrence is all in a navy jacket for a meeting in Beverly Hills…after fans of the singer shared a shock theory about the Hunger Games star following the release of the music video By Garrett Thomas Sachmann and Monique Friedlander for Mailonline published: 21:29 ET, January 25, 2023 … Read more

Scientists say beetroot juice ‘significantly increases muscle strength during exercise’

Forget pre-workout protein shakes: Beetroot juice ‘significantly increases muscle strength during exercise’, scientists say. Scientists in the United Kingdom and the United States tracked muscle strength as participants performed exercises Half of them had been given a nitrate-laced drink before starting the workout The results showed 7 percent higher muscle strength in those who consumed … Read more

Meghan thinks Prince Harry is the ‘prom’ of Grammy award audiobook Spear

Meghan Markle is sure her husband, Prince Harry, will add the Grammy Award winner to his award list thanks to his latest memoir. An entertainment industry insider tells DailyMail.com that the Duchess and her team believe Harry is a ‘help’ to win the Grammy Award for Best Spoken Word (Best Audiobook, Recording Narration and Storytelling) … Read more

One experiment explores whether exercise can sharpen the brilliant minds of competitive gamers

A new documentary has revealed the groundbreaking findings of a unique experiment exploring whether exercise can sharpen the brilliant minds of competitive gamers. The Prime Video documentary, Mind Games: The Experiment, saw a number of high-profile gamers work fitness into their training regimes for four months. Among those featured in the film are Danish international … Read more

Vanessa Bryant congratulates WNBA and New York Liberty star Sabrina Ionescu, who was once under Kobe’s mentor

Kobe Bryant’s widow, Vanessa, has congratulated New York Liberty point guard Sabrina Ionescu on her engagement to NFL reserve center Herones Grasso. The former WNBA star trained with the late Lakers legend and even paid tribute to him and his daughter, Gianna, at their funeral two years ago. Whooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo our end !!!!! , Vanessa commented … Read more